Dedicated to make a difference.

My main education is a Medicine Master of Public Health Science from Karolinska Institutet. Among other things, I have furthered educated myself in Motivational Interviewing, Mindfulness (by monks in Buddhist monasteries), First Aid in Mental Health, Norm Criticism and Alcohol Counseling.

I have over 15 years of experience working with health, exercise and work environment management. 2014 I started my company Junao, after working as a health developer in occupational health care but also as a communication manager. Since then, I have lectured for the Swedish Work Environment Authority, top managers at ÅF, at Health and Safety Week at H&M´s Global HQ, at a number of municipalities around Sweden, at AlmaTalent’s course in Flexible Work Life, had a mindfulness course for the teachers at the Estonian school, been a strategic advisor for successful work environment and for building a healthier office and written up to 50 articles and participated in podcasts.

Selected achievements:

> Created Swedbank’s health day, which is still held every autumn after 12 years
> Development of health certification
> Breakfast seminars about AFS – Regulation for organizational and social work environment
> Development of a new concept for health promotion / wellness
> Development of educational materials in work environment management
> Expert support for health ambassadors at bank offices
> Education for HR function How to create great work environment
> Advisor together with architects to build a healthy office
> Communication plan for work environment activities

… And a large number of lectures for both the private and public sectors.

For three years, I had my “own” spread in the monthly edition of the union magazine Jusek’s member magazine Karriär and also made two podcast episodes for the magazine. I have also been a writer for, among others, Workers’ Protection, Law & Contracts and written articles on LinkedIn with over 2500 readers. For these articles, I have interviewed many researchers about work life and health, employers ‘and employees’ organizations and authors such as Anders Hansen.

Over the years I have been involved in lifting individuals and seeing how organizations have become better. Each individual creates the whole. I also have my own experience of lifting myself from a lot of stress, a shorter alcohol abuse and developing my self-leadership as a homosexual. These personal experiences of creating change in combination with a solid education and over 15 years of experience provide a stable foundation for influencing others in a positive direction.

I was born in 1973 at BB in Stockholm. Always been interested in health and how humans can improve our lives. Love training, meditation, nature, modern art and dance and being with my dog ​​Sammy.

Take care and see you soon.

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