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in English

May 3, 2020

How to focus when working a lot from home


by fredrik

April 25, 2020

What is Sustainable Performance? And how to keep the habit.


by fredrik

July 10, 2019

4 easy ways to detox yourself from your smartphone


by fredrik

October 3, 2018

Self knowledge; crucial for sustainable leadership


by fredrik

September 4, 2018

The 3 reasons wellness programs succeed


by fredrik

August 26, 2018

Greater consciousness for reunion. [Eng.]


by fredrik

About me

I have a Master in Public Health Science and Communication. I have 15 years´ experience in wellness and work environment management. Read more about me

Contact info

Phone: +46 709 56 76 56
E-mail: fredrik at junao dot se
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